Ingredients:
- Pigeon
Peas – 1Cup (100ml Cup)
- Tender
Tamarind Leaves – 50gms
- Fenugreek
Seeds – 1/8tsp
- Black
Gram – 2tsps
- Mustard
Seeds – 1tsp
- Cumin
Seeds – 1tsp
- Green
Chilies – 8 (Slit each chili)
- Red
Chili Powder – 1/4tsp
- Turmeric
Powder – 1/4tsp
- Salt
– 1 1/2tsps or To Taste
- Asafoetida
– 1/8tsp
- Oil
– 4tsps
Preparations:
Use tender tamarind leaves
for this recipe. Take a
portion of leaves between palms and slowly rub. While rubbing, the
leaves
detach from the stems. Stems do not taste good in this dal preparation.
So
remove the stems and use only the leaves to prepare this recipe.
Separating the
stems is a tough job when the leaves are very tender. To ease this
process, use
a processor. Fix a flour kneading blade to a processor bowl and add the
tender
tamarind leaves. Run the processor for few seconds (maximum up to one
minute).
Now observe that the leaves are separated from the stems. Pick the stems
and discard
them. Weigh 50gms of tender tamarind leaves and keep them aside.
Take dal in a deep bowl and
add water to it. Wash the dal
and discard the water. Add fresh water to the washed dal and place this
bowl in
a pressure cooker and cook. As pressure develops in the cooker, lower
the flame
and cook for 15 minutes. Once the cooker cools down, remove the bowl
from it.
Take the tender tamarind
leaves into a microwave safe
bowl and add some water. Place this bowl in oven and cover it partially.
Cook
the tamarind leaves on high power for 2 minutes. Allow one minute
standing time
before removing the bowl from oven.
Method:
Heat a pan and add oil to it.
When the oil is hot add
fenugreek seeds and black gram. Fry the seeds till they start changing
color.
Then add the mustard seeds and cumin seeds. Fry till the seeds splutter
and add
the asafoetida. Mix well and add the green chilies to the seasoning. Fry
the
chilies well till crisp so that they will not be hot. Then add the
cooked
tamarind leaves and fry till dry. Add the turmeric powder and red chili
powder.
Mix all well. Now add the cooked dal and mix well. if the mixture
appears thick
add sufficient water to the consistency required. Add salt and mix well.
Bring
the dal to a boil and transfer it to a serving bowl. Serve hot with
plain rice
and ghee.
Points
to Notice:
Removing the stems from the
leaves is a must. If the
stems are not removed, they will trouble while eating, spoiling the
entire
taste of the dish.
Tamarind leaves can also be
cooked in pressure cooker.
But do not mix the tamarind leaves with the dal while cooking in
pressure
cooker—this will take long time to cook the dal. The sour tamarind
leaves will
not allow the dal to get cooked fast. So, use different containers to
cook dal
and tamarind leaves in a pressure cooker.
Fry the green chilies well in
the seasoning to remove
their hotness.
As the dal will be sour it
requires the right amount of
salt and chili powders. If only red chili powder is used, it will give a
dark
color to the dal. So use green chilies for hotness and little red chili
powder
to give a nice color to the dish. One can even use dried red chilies
along with
the green chilies in the seasoning—in such cases avoid red chili powder.
The
thing which attracts eyes will taste good for tounge.
Tender tamarind leaves are
rich in Vitamin C. Nature
gives great sources of all Vitamins and Minerals. Use the fruits, greens
and
vegetables available in the season for good health.
Enjoy !!!!!!!!!!!!!! |