Potols Vepudu - Parval Fry - పరవళ్ వేపుడు - Andhra Recipes Telugu Vantalu -గాయత్రి వంటిల్లు



Enjoy to Cook & Serve --  Eat Fresh & Limited -- Exercise Regularly -- Stay Fit & Healthy

Gayatri Vantillu | గాయత్రి వంటిల్లు | YouTube India Top Chef 2014


Sharing is Caring!! 
Share with Friends, Near & Dear

Read below the Text, Tips & Discussions before attempting the Recipe


Recent Announcements from Gayatrivantillu

  • Smart Search: Type the name of a Vegetable or an Ingredient in the above search box and find all relevant Recipes !!!
    Posted Apr 12, 2016, 8:37 AM by Gayatri Vantillu
Showing posts 1 - 1 of 1. View more »




Recipe Text


Ingredients:

    • Potols – 21 
    • Oil – For Deep Frying 
    • Salt to Taste 
    • Vepudu Karam – 5 To 6 Tsps 
    • Curry Leaves – (Washed & Dried) Handful       


    (Online Conversion utility to convert Gms to Cups & Temperatures etc)

    Vepudu Karam: 


    • Coriander Seeds – 5 To 6 Tbsps 
    • Cumin Seeds – 6 To 6 1/2 Tbsps 
    • Mustard Seeds – 1 1/2 Tsps 
    • Black Pepper – 15 
    • Salt 2 1/2 To 3 1/2 Tsps 
    • Turmeric Powder – 1 Tsp 
    • Red Chili Powder – 100gms 
    Dry Roast Coriander seeds, Cumin seeds, Mustard seeds and black pepper. You can microwave them for one minute on high power. Then powder these ingredients. Add Salt, Turmeric Powder & Red Chili Powder and grind it to a fine powder.


    Method: 

    Wash and clean potols. Pat dry them with a dry cloth. Cut the ends. Cut each potol into two length wise. Heat a pan and add oil to it. When the oil is hot drop these potols pieces into it and fry on medium heat. Do not fry on high flame. Fry them till you get nice golden color on the white part of the vegetable. Then remove them on to a paper napkin or a news paper to absorb extra oil. Now fry the curry leaves till crisp in the same oil and drain them on to a paper napkin or on a newspaper to remove excess oil. Now crush the fried curry leaves and mix with the vepudu karam. Add salt to taste and mix again. Now our stuffing is ready. Stuff this mixture by pressing a bit, so that the flavors get mixed with the vegetable. Arrange these tasty stuffed potols in a plate and serve with hot rice.

    Point To Be Noted: 

     Do not hesitate to use a newspaper or a paper napkin to remove excess oil. Instead of consuming and suffering it is better to throw away that extra oil this way. Oil is the main thing which needs to be put under control. Obesity, Cholesterol, heart blockages etc… can be controlled by using less oil. But our tongue craves for more fried foods. Do not stop it but control it. So eat fried items less and have good health. 


    Enjoy !!!!!!!!!!!!!!
    107 Recipes you may also like to watch
       
     


    Click here to participate on the Blog Discussions and make GAYATRIVANTILLU content richer!!!

    If you too have a recipe to share, click here to submit


    Our Earlier discussions on the Blog
     
    Anonymous said...

    Hi,

    Please tell me where can we get this Vepudu Karam, in each recipe there are
    proportions of the ingredients & Vepudu Karam is used for most of the
    recipes. I don't find this in Bangalore. I actually don't know what is
    this, so that I can prepare this & use.

    March 24, 2009 8:42 AM

    Delete
    BloggerGayatri Vantillu said...

    Its already there on my website at http://www.gayatrivantillu.com/vepudukaram

    March 24, 2009 8:43 AM

    Your Earlier comments on the Blog
     
    Your emails to gayatri@gayatrivantillu.com
     
    Click here to see YouTube Comments
     



    Comments