Ingredients:
- Bottle Gourd – 500gms
- Black Gram – 2tsps
- Mustard Seeds – 1tsp
- Cumin Seeds – 1tsp
- Curry Leaves – Few
- Red Chilies – 1 or 2
- Salt to Taste
- Oil – 4tsps
- Powdered Jaggery – 1 1/2tsps
- Milk – 50ml
Preparations:
Wash
& peel bottle gourd. Cut the bottle gourd into medium sized pieces.
Take a
microwave safe bowl and add the bottle gourd pieces and 25ml water.
Place this
bowl in oven and cover it partially. Cook on high power for 5 minutes.
Stir the
vegetable pieces once and again place the bowl in oven. Cover the bowl
partially and cook on high power for 5 minutes. Allow 2 minutes standing
time
before removing the bowl from oven. Drain any excess water from the
bottle
gourd.
Break
each red chili into 3 pieces. Usually, for this recipe we need only one
red
chili. But for those who wish to have this dish to be spicier may add 2
red
chilies.
Method:
Heat
pan and add oil to it. When oil is hot add the black gram and fry till
the seeds
start changing color. Then add mustard seeds and cumin seeds. Fry till
the
seeds splutter. Add curry leaves and red chili pieces. Fry the seasoning
well
and add the cooked bottle gourd pieces. Mix well and add salt. Mix well.
Cover
& cook the vegetables for 3 minutes on low flame. When cooked
covered the
vegetable absorbs salt and gets the taste. Mix after 3 minutes and
transfer the
curry to a serving bowl. Serve hot with plain rice, VADIYALU & CURD
CHILIES.
Variations:
Sorakaya
Paaluposi Chesina Koora (Bottle gourd Curry with Milk):
Ingredients
& Preparations of this recipe is same as above.
Method:
Heat
pan and add oil to it. When oil is hot add the black gram and fry till
the
seeds start changing color. Then add mustard seeds and cumin seeds. Fry
till
the seeds splutter. Add curry leaves and red chili pieces. Fry the
seasoning
well and add the cooked bottle gourd pieces. Turn the flame to high and
add
50ml milk little at a time mixing all the while. Add little milk to the
curry
and mix gently till all milk evaporates. Then again add some more milk
and mix
well till milk evaporates. The bottle gourd pieces absorb the milk and
the
curry becomes dry. Like this add milk and mix well and use all the milk
taken.
When the curry is dry add salt and mix well. Take care to add salt after
finishing the entire milk taken in this recipe, otherwise the milk will
curdle.
Transfer the curry to a serving bowl and serve hot.
Sorakaya
Paaluposi Bellamvesi Chesina Koora (Bottle gourd Curry with
Milk & Jaggery):
Ingredients
& Preparations of this recipe is same as that of
bottle gourd curry with milk.
Method:
Heat
pan and add oil to it. When oil is hot add the black gram and fry till
the
seeds start changing color. Then add mustard seeds and cumin seeds. Fry
till
the seeds splutter. Add curry leaves and red chili pieces. Fry the
seasoning
well and add the cooked bottle gourd pieces. Turn the flame to high and
add
50ml milk little at a time mixing all the while. Add little milk to the
curry
and mix gently till all milk evaporates. Then again add some more milk
and mix
well till milk evaporates. The bottle gourd pieces absorb the milk and
the
curry becomes dry. Like this add milk and mix well and use all the milk
taken.
When the curry is dry add salt and mix well. Take care to add salt after
finishing the entire milk taken in this recipe, otherwise the milk will
curdle.
Add powdered jaggery and mix well. Cook the curry till jaggery melts and
mixes
with the curry. Transfer the curry to a serving bowl and serve hot. |