Ingredients: - Small
Brinjals – 500gms
- Coriander
Seeds – 4tsps
- Red
Chilies – 7
- Cumin
Seeds – 1tsp
- Dry
Coconut – 15gms
- Tamarind
– Little (Approx.3gms)
- Turmeric
Powder – 1/8tsp
- Salt
to Taste
- Oil
– 5Tbsps Divided
Preparations: Wash
and wipe dry the brinjals. Cut the head portion of the brinjal. Cut each
brinjal into two parts keeping it intact (GUTTI LAGA). Cut the brinjal
from the
centre three-fourths length wise. Turn it upside down and cut
three-fourths
length wise in opposite direction to the first cut. Now observe that the
brinjal is cut into two parts and it is also intact. Similarly cut all
the
brinjals. Add 11/2tbsps oil to the slit brinjals and coat them well. On a
microwave safe plate arrange the oil smeared brinjals in a single layer.
Place
this plate in oven and cook on high power for 4 minutes. Cook till
brinjals are
three-fourths cooked. Keep the brinjals aside for cooling. Break
red chilies into pieces. Cut dry coconut into small pieces. Heat
a pan and add two drops of oil. Add coriander seeds, cumin seeds, red
chili
pieces, tamarind and fry on low heat stirring continuously. Fry till
coriander
seeds start changing color. Then add dry coconut pieces and fry for few
seconds. Take
the fried ingredients into a mixie jar and add turmeric powder and salt.
Grind
the ingredients to powder stirring with a spoon in between. Use this
powder to
stuff the brinjals. Method: Stuff
the powder on each side of the brinjal without breaking it. Stuff all
the
brinjals. Heat a pan and add 31/2Tbsps oil to it. When oil is hot add
the
stuffed brinjals and cook covered on low flame stirring in between. If
required
sprinkle some water on the brinjals and again cook covered. Cook the
brinjals
till they are fully cooked. Then remove the lid and cook till they are
crisp.
When done, transfer the brinjlas to a serving bowl. Serve hot with plain
rice. Points to
Remember: Cut
brinjals tend to change color when kept in open atmosphere for a long
period.
Cut the brinjals just when you are about to cook. Or else cut the
brinjals and
keep them in salt water till use. Use
red chilies,tamarind and salt according to your taste. Cooking
the brinjals in microwave oven for 4 minutes will cook the vegetable
till 80%.
This will help in stuffing the brinjals. And with less oil the remaining
cooking can be done on stove top. I
generally use Iron pan for cooking for health benefits. Brinjal tends to
change
color when cooked in an iron-pan. Do not bother about the color and
enjoy the
taste if cooking in an iron pan. Iron pan also retains heat for long
time. So
even when we cook on low flame also the heat will be more. So there are
chances
of burning the vegetable if one is inattentive. So sprinkle some water
to lower
the heat of the pan. This water in no way obstructs the cooking of the
vegetable—as the water evaporates and the heat of the pan will be
reduced. Dry
coconut with coriander seeds gives a mild flavor to the brinjals. Serve
hot
with plain rice and ghee. Or else eat with curd rice.
Enjoy !!!!!!!!!!!!!! |