Ingredients:
- Cabbage –
300gms
- Coconut – Small
–
1/2
- Green Chilies –
5
- Ginger – Small
Piece
- Curry Leaves –
Few
- Salt to Taste
- Turmeric Powder
–
1/4tsp
- Bengal Gram –
2tsps
- Black Gram – 1
1/2tsps
- Mustard Seeds –
3/4tsp
- Cumin Seeds –
3/4tsp
- Oil – 7tsps
Preparations:
Slice the
cabbage finely with a thin slicer in a food processor or
with a sharp knife. Take this cabbage in a microwave safe bowl and add
little
water. Cook this cabbage in a microwave oven on high power for 5
minutes. Stir
with a spoon and microwave again on 30% power for 7 minutes. As we are
using
very little water, we need to cook in microwave for a longer time in 3
intervals. Stir once again and microwave again on 30% power for 5
minutes. Give
standing time 5 minutes before removing it from the oven. After cooking
the
cabbage spread it in a plate to cool.
Take the
coconut and cut it into small pieces. Grind the coconut
pieces in a dry mixie to get grated coconut. Wash & clean green
chilies
& ginger and grind them to a coarse paste. Wash Curry leaves and
chop them
finely.
Take the cooked
cabbage and remove excess water by pressing hard
between your palms. Collect the water in a bowl and keep it in fridge as
this
can be used as vegetable stock.
Method:
Heat a pan and
add oil to it. When oil is hot add Bengal gram,
black gram and fry well. Fry till the seeds change color. Then add
mustard
seeds and cumin seeds and fry till the seeds splutter. Add the chopped
curry
leaves and coarsely ground chili-ginger paste and fry well. Add turmeric
powder
and mix once. Add the water removed cabbage to the pan and mix. Add
salt, mix
and cook for few seconds. Then add grated coconut and mix well. Transfer
this
curry to a serving bowl. Serve with hot rice and curd chilies as
accompaniment.
Points To
Remember:
Use very little
water while cooking the cabbage. As the cabbage
itself holds lot of water, cook in very little water to get less stock
in the
end. Sprinkle just few drops while cooking. If required we can add few
more
drops and cook the cabbage. As you have seen in the above movie clip, we
have
cooked the cabbage in 3 intervals by stirring and adding water when
required.
Do not throw
away the cabbage cooked water. We can make Rasam with
this cabbage water or use it in any gravy dish. This stock contains
vitamins so
use it innovatively. If for any reasons you are throwing this cabbage
water,
throw it at a far off place as it smells bad.
While grinding
the coconut in a mixie, ensure that the mixie jar
is dry. When the mixie jar is dry you get finely grated coconut. When
the mixie
jar is wet, the coconut gratings get stuck to the wet jar and we will
not get
finely grated coconut.
One can use
fried cashew nuts also in this dish for taste
enhancement.
Enjoy !!!!!!!!!!!!!! |