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Recipe Text Ingredients:
- Raw Bananas – 420gms
- Curry Leaves – Few
- Bengal Gram – 2tsps
- Black Gram – 1 1/2tsps
- Mustard Seeds – 1tsp
- Cumin Seeds – 1tsp
- Fenugreek Seeds – 4 Seeds
- Turmeric Powder – 1/4tsp
- Salt to Taste
- Red Chilli Powder – 2 1/2tsps
- Oil – 7tsps
- Tamarind – Small Gooseberry
Size
- Jaggery – 2 tbsps
Preparations:
Take
a bowl of water. Add salt to the water in the bowl and mix well. Wash
and clean
the bananas. Peel the skin of bananas and cut them into small cubes.
Immerse
these cut banana pieces in the prepared salt water. Wash them once in
this salt
water and drain. Take these banana pieces in a microwave safe bowl and
spray
some water. Put this bowl in a microwave oven and microwave on high
power for 5
minutes. Give standing time of 2 minutes and stir once. Now the banana
pieces
are cooked, keep them aside.
Wash
the tamarind and add little water and microwave on high power for 1
minute
stirring once in between. Cool the tamarind and grind it along with the
jaggery
to a smooth paste.
Method:
Heat
a pan and add oil to it. When oil is hot add the fenugreek seeds, bengal
gram
and black gram. Fry the seeds till they change to golden brown color.
Then add
the mustard seeds and cumin seeds. Fry till the seeds splutter. Now add
the
chopped curry leaves and fry. Add the turmeric powder and mix well. Now
add the
cooked banana pieces and mix well. Add salt to the curry, mix and cook
covered
on slow flame for 2 minutes. Remove the lid and stir once. Add the red
chilli powder
and the tamarind-jaggery paste to the curry. Mix all well. Cover and
cook for 1
minute.Mix well and transfer to a serving bowl. Serve hot with plain
rice. Points
To Remember:
While
peeling the bananas apply oil to your palms, knife and the chopping
board
otherwise it would be difficult to wash the sticky black gum of the
bananas.
Immerse
the cut banana pieces in salt water till use to prevent them from
turning
black.
While
cooking in microwave oven allow standing time because it will continue
to cook
by the conducted heat still trapped in the vegetables.
Enjoy !!!!!!!!!!!!!!
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Our Earlier discussions on the Blog
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Anonymous said...
Thank you for another fantastic blog. Where else could I get
this kind of information written in such an incite full way? I have a project
that I am just now working on, and I have been looking for such information...
Regards…
August 26, 2010 3:15 PM
vasundhara said...
your recipes are easyto cook and tasty to eat..from today i
will try one recipe daily.vasundhara
August 27, 2010 10:32 AM;)
Kiran said...
Hi Gayatri garu,
Me vantaalu chaala bahgunnayi...meeru thayari vidani vidamarchi cheppadam
chaala bhagungi. Thanks andi.
August 27, 2010 10:10 PM;)
Anonymous said...
HEY GAYU.. ALL U R PRESENTATIONS R AWESOME..
August 27, 2010 11:24 PM;)
Anonymous said...
Namaste Gayatri garu,
I am subhadra from U.S.A. Thanks for
posting delicious veg recipes. Please post more vegetable protein receipes.
August 28, 2010 8:29 PM
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wooooooooooooooooooow it was great .........thanks for uploading
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chaala baagundandi..thank you...
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Wow.. Very Nice Recipe.. Thank You..
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