| Ingredients: - Wheat
Noodles – 100gms
- Thinly
Sliced Cabbage – 100gms
- Thinly
Sliced Carrots – 50gms
- Thinly
Sliced Capsicum – 100gms
- Thinly
Sliced Onions – 40gms
- Green
Gram Sprouts – 60gms
- Finely
Chopped Onions – 1Tbsp
- Finely
Chopped Garlic – 1tsp
- Finely
Chopped Green Chilies – 1tsp
- Finely
Chopped Ginger – 1tsp
- Salt
- 1tsp (Divided)
- Black
Pepper Powder – 1/4tsp
- Sugar
– 1/2tsp
- Water
– 65ml (Divided)
- Sesame
Oil - 1Tbsp+1tsp+1tsp
- Vinegar
– 1tsp
- Soy
Sauce - 1tsp
- Chilled
Water
- Spring
Onion Greens – 5 Stalks
- Pepper
Crusher or Freshly Ground Pepper for Garnish
Preparations: Take
noodles into a bowl and add sufficient water to soak them. Soak the
noodles for
15 minutes. After 15 minutes, drain all the water from the noodles. Add
25ml water,
1/2tsp salt and 1tsp sesame oil. Mix with a fork and place bowl in oven.
Cook
on high power for 2 minutes. Mix the noodles with a fork and again cook
on high
power for 2 minutes. Transfer the cooked noodles to another bowl and add
ice
cold water. Mix with a fork and separate the noodles. Drain all the
water from
the noodles. Add 1tsp sesame oil and mix with a fork and keep them
aside. Method: Take
a broad microwave safe bowl and add 1Tbsp sesame oil. Now add finely
chopped
onions, finely chopped garlic, finely chopped green chilies and finely
chopped
ginger. Mix well and place the bowl in oven. Cook on high power for 2
minutes.
Remove bowl from oven and add cabbage, carrots, capsicum, onion slices
and
sprouts. Also add 1/2tsp salt, 1/2tsp sugar, 1/4tsp black pepper powder
and
mix. Then add 20ml water, 1tsp soy sauce and 1tsp vinegar and mix well.
Place
bowl in oven and cover it. Cook on high power for 4 minutes. Remove bowl
from
oven and add noodles, spring onion stalks and 20ml water. Mix with a
fork and
place the bowl in oven and cover it. Cook on high power for 4 minutes
and
remove the bowl from oven. Mix with a fork and add freshly ground
pepper. Mix
with the help of 2 forks and serve in individual bowls. Serve
hot the tasty Hakka Noodles. Points to Notice: Salt
& pepper measurements can be changed according to ones taste. Slice
the vegetables as thinly as possible. We do not cook the vegetables for a
long
period because they will lose the crunchiness and color. So it is very
much essential
to cut the vegetables thinly so that they get cooked fast without losing
the
color and shape. Similarly
chop the onions, garlic, green chilies & ginger finely so that they
get
cooked fast. I
have used wheat noodles for health sake—however one may use egg noodles
or
other noodles also. Always
use a fork while handling the noodles as it separates the noodles
without
breaking them. After
cooking the noodles and draining the water add 1tsp oil and mix with a
fork.
This will NOT allow the noodles to stick to each other. One
can also use garlic stalks in place of spring onion stalks. Try
to enjoy this dish eating with chopsticks. It will be fun and enjoyment.
Enjoy !!!!!!!!!!!!!! |