Ingredients:
- Pumpkin - 150gms
- Bottle Gourd - 150gms
- Tamarind - 10gms
- Bengal Gram - 2tbsps
- Coconut - 35gms
- Grated Jaggery - 25gms
- Coriander Seeds - 1 1/2tsps
- Cumin Seeds - 3/4tsp
- Black Pepper - 1/2tsp
- Red Chilies – 2
- Turmeric Powder - 1/8tsp
- Salt to Taste
- Oil - 4tsps
- Fenugreek Seeds - 1/8tsp
- Mustard Seeds - 1/2tsp
- Cumin Seeds - 1/2tsp
- Curry Leaves – Few
- Asafoetida - 1/8tsp
- Coriander for Garnishing
Preparations:
Wash
the Bengal gram and soak it.
Wash
and peel the pumpkin and cut it into medium sized pieces. Take a
microwave safe
bowl and add the pumpkin pieces and 25ml water. Place this bowl in a
microwave
oven and cover it partially. Cook the pumpkin pieces on high power for 5
minutes.
Wash
peel and remove the seeds of the bottle gourd and cut it into medium
sized
pieces. Take a microwave safe bowl and add the bottle gourd pieces and
50ml
water. Place this bowl in a microwave oven and cover it partially. Cook
the
bottle gourd pieces on high power for 5 minutes. Stir once with a spoon
and
cook on 30% power for 7 minutes. Allow 5 minutes standing time before
removing
this bowl from the oven.
Take
a microwave safe bowl and add the tamarind and 25ml water. Place this
bowl in a
microwave oven and cook on high power for 1 minute or till it boils.
In
a microwave safe bowl and add the seeds and peels of the vegetables and
add
25ml water. Place this bowl in a microwave oven and cover it partially.
Cook
them on high power for 5 minutes. When cooked, cool them and make a fine
paste
in a mixer grinder.
Cut
coconut into small pieces. Similarly break red chilies into small
pieces.
When
the Bengal gram is soaked remove water from it and keep it aside for
grinding.
Do not throw away this water. Use the soaked water for grinding the
masala.
Take
a mixie jar and add coriander seeds, cumin seeds, black pepper, red
chili
pieces, coconut pieces, soaked bengal gram and cooked tamarind. Grind
this to a
smooth paste adding the soaked bengal gram water. The paste should be
finely
ground.
Method:
Heat
a pan and add the cooked bottle gourd, cooked pumpkin, paste of peels,
masala
paste, grated jaggery and some water. Mix well and add turmeric powder
and
salt. Mix well and cook covered for 5 minutes. Remove the lid after 5
minutes
and let it boil. |