Method:
Churn
the sour curd and take this into a deep bowl. Add water while churning
if the
curd is too thick. Then add salt, turmeric powder, cooked vegetables and
the
paste. Mix well and check the consistency. Add sufficient water to bring
it to
right consistency. Check salt and chilies by tasting the mixture and
adjust
accordingly. Now heat the curd mixture on low flame till the mixture
reaches a
full boil. Do not stir in between. When the mixture reaches a full boil
prepare
the seasoning.
Heat
a pan and add oil to it. When oil is hot add the fenugreek seeds and
black
gram. Fry till the seeds start changing color. Then add mustard seeds
and cumin
seeds and fry till the seeds splutter. Then add curry leaves, asafoetida
and
red chili pieces and fry well. Add this seasoning to the boiling curd
mixture
and mix well. Cover the pan for few seconds so that the curd mixture
gets the
smell of the seasoning. Add some chopped coriander leaves and mix well.
Transfer the Pulusu to a serving bowl and garnish with the chopped
coriander
leaves.
Points to Notice:
This
dish tastes good when the curd is sour. The sourer the curd is, the
tastier the
pulusu will be. When curd is sour to balance it, it will require more
chilies
and salt.
Vegetables
like drum-sticks, bottle gourd, ridge gourd, ash gourd, pumpkin, radish,
carrot, okra or lady’s finger and even greens like Malabar spinach taste
good
with this dish. Use the stems of any green leafy vegetables in this
dish.
Do
not remove the skins of vegetables used in this dish. As all Vitamins
lie just
beneath the skin it is advisable to eat them along with the vegetable as
they
also provide fiber. If you cannot eat it directly, peel the skins and
grind
them along with the other paste ingredients and cook this dish. Unless
you
tell, no one can identify what has gone into the paste. I have also
ground the
seeds of gourds along with the paste ingredients. This way the
vegetables look
firm & good and we make good use of the seeds.
Gram
flour may be replaced for bengal gram to save the soaking time. But
using
bengal gram gives pulusu a smooth texture.
While
cooking the vegetables in microwave oven, the time mentioned for cooking
may
vary from one oven to other. Just see that the vegetables are cooked. Or
else
you may cook them separately on a stove top or else you can steam cook
the vegetables
too.
Grind
the paste till you get a smooth texture. There should not be any trace
of
coconut when you rub the pate between fingers. Then the paste mixes well
with
the curd.
When
you place the bowl of curd mixture on stove do not stir till the mixture
reaches a full boil. It will take nearly 20 to 30 minutes to cook
slowly.
Serve
hot with plain rice and plain dal.
Enjoy !!!!!!!!!!!!!!
|