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Ingredients: - Cooked Rice –
640gms
- Black Pepper – 1
1/2tsps
- Cumin Seeds – 1
1/2tsps
- Curry Leaves –
Few
- Budam
Baddalu – Few (optional)
- Papad – 2
- Salt - To Taste
- Asafoetida –
1/8tsp
- Ghee – 1Tbsp
Preparations: Place
a paper napkin on microwave oven turn table. Place a papad on the paper
napkin.
Microwave the papad on high power for 15 to 20 Seconds or till it puffs up fully. Similarly microwave
the second papad also. Crush these papads with fingers—crush them to
medium
pieces.In a mortar & pestle crush
the black pepper coarsely. Similarly crush the cumin seeds coarsely in
mortar
& pestle. Heat some oil and fry the budam
baddalu till crisp—fry them as
you fry curd chilies. Coarsely crush these fried budam baddalu. Method: Heat
a pan and add ghee. Melt the ghee and add crushed cumin seeds followed
by
crushed black pepper. Fry till the cumin seeds are fried fully. Then add
asafoetida and curry leaves. Fry till the curry leaves are crisp. Then
add
salt, crushed budam
baddalu, crushed papad and cooked rice. Mix all well till
the rice is nicely coated with the seasoning. Transfer to a serving bowl
and
serve immediately. Points to Notice: This
pepper rice is generally taken when one is suffering from cold, sore
throat,
fever, upset stomach etc. Black
pepper helps in relieving cold, sore throat. Cumin and asafoetida are
good for
digestion. Similarly carom seeds also known as Ajwain or Vamu which is
there in
budam
baddalu helps in curing stomach disorders. The roasted papad and budam
baddalu gives a nice crunch to this dish. Frying
the ingredients in ghee gives a nice taste to this dish. Roasting
papad in microwave oven is a healthier option to oil fried papad. Coarsely
crushed black pepper and cumin seeds give relief in clearing sore
throat. You can learn how to prepare budam
baddalu in Gayatri Vantillu. Homemade budam
baddalu crushes well with
fingers—no need to crush them in mortar & pestle. Serve
this dish as soon as you prepare—otherwise the papad loses its
crunchiness and
becomes soggy.
Enjoy !!!!!!!!!!!!!! |